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Muscle and Tone

Muscle and tone is a strength and conditioning class focusing on the upper body. Suitable for all fitness levels. This class will help you improve your posture and boost heart health while improving muscle strength.

$25 per class

Buy a pack of 25 classes, receive 10% off!

Gym members receive 10% off and priority reservations

Must RSVP to front desk for all class

*Please arrive on time, anyone arriving later than 5 minutes after the start of the class will not be allowed to attend the session

**Must RSVP to front desk (845)679-7800 for all classes

Earlier Event: November 12
Muscle and Tone
Later Event: November 14
Roll And Release