personal training

personal training

Total Body Strength and Conditioning Training

100% customized to the client

One on one training is suggested 2 or 3 times per week for 60 minutes to reach optimal results.

Call to schedule a consultation with on of our Certified Personal Trainers

Add state of the art locker rooms with infrared sauna, steam room, and towel service for $99 monthly.

30 Minute

monthly package

$45/each

Buy 8 Get 1 Free

60 Minute

monthly package

$60/each

Buy 8 Get 1 Free

Total FITT Training

Work out at a faster pace with people of your choosing or be placed with others looking to reach similar fitness goals. Clients will participate in the same training program with trainer supervision. No need to stress about injuries or limitations because our trainers are able to adjust your program on the spot if need be.

Class will be 1-4 people.

Call to schedule a consultation with on of our Certified Personal Trainers

Add state of the art locker rooms with infrared sauna, steam room, and towel service for $99 monthly.

Weekly

monthly package

$109/week

Monthly

monthly package

$399/month

(845) 679-7800

glo spa 62 Ricks Road, Woodstock NY (Click for Directions)

Every Day • 10 am — 6 pm

Website by Design Intervention Studio

Photography by Franco Vogt & Linda Dubilier