100% customized to the client.
One on one training is suggested 2 or 3 times per week for 60 minutes to reach optimal results.
Add state of the art locker rooms with infrared sauna, steam room, and towel service for $99 monthly.
Steam, sauna, locker room and relaxation lounge currently closed due to increased covid in our area.
Work out with your partner, friend or gym buddy in a group setting of 2-4 people. Just like our personal training sessions your group will work with our trainer to customize your program to help you reach your fitness goals. No need to stress about injuries or limitations because our trainers are able to adjust your program to fit your specific needs.
Add state of the art locker rooms with infrared sauna, steam room, and towel service for $99 monthly.
Steam, sauna, locker room and relaxation lounge currently closed due to increased covid in our area.